New Fit Me |
i'm a 15 year old girl on a journey to lose weight height: 5'3 hw:169 cw:151.9 lw:140 ugw:120 |
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“yes, im black.” reblog and share this to the world.
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Before and during:
198 lbs to 144 lbs (early November to March 10; 5’2)34 lbs to go!!
See more of my progress here (:
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Since I’m done with Insanity, here’s my progress shot.
On the first picture I was 189lbs (86kg) . I’m now at 182lbs (82,7kg). There’s a 2 month difference between both photos.
I’m 5’6” (167cm), btw.
It’s the first time I actually see some progress. Ahah.
(via imgTumble)Oh my gosh. Guys, take pictures. Always take before and after pictures. I’ve been really discouraged recently because I’ve “only” lost ten pounds. And this morning, I decided to take a progress pictures. I really didn’t realize how different I look. (this is more of a before/during)
For more before and after weight loss pics every day, click HERE to follow
^ That’s GREAT!
SO AWESOME.
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I feel a lot more comfortable posting my before and after without my face in it…
Before: 150-160?
After: 109
Height: 5’3
Wow! Amazing! I see pictures like this and I’m reminded that even if it feels like it’s taking a while to lose the weight, it’ll still be worth it in the end.
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HOLY FUCK THE NOTES.
If you’re my follower and you don’t reblog this we have a problem~
HOLY SHIT LOOK AT THE NOTES
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- Slimming Skaters
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Jessica White
High knees! Great for cardio, and this exercise really works your legs and lower abs! It’s a standard warm up exercise I do...
So much win
From 165 to 139 pounds.
January 9th to April 15th.
10-15 minutes on either Treadmill or...
CARDIO:http://www.youtube.com/watch?v=i85WUbYQSbI
- Boxer Babe Cardio Workout
- Abs and Cardio Workout
I see a lot of unhealthy ugws on peoples weight loss pages, so this is just a reminder to you guys of what your Healthy range...
This is what insanity suggests...
The Tumblr Guide to Healthy Living
a compilation of resources to help you eat right, exercise, and...