2. bigbitchgetsfit:

    I got a request for more before and after a from when I was around 180lbs so here’s one!
    Before - 170-180lbs (had already lost 50lbs)
    During - 142lbs
    Follow my blog for more before and after/vegan/fitness related posts! - http://bigbitchgetsfit.tumblr.com

  4. beforeandafterfatlosspics:

    I’m 5’6”. 

    Same dress.

    I was 240lbs, and I’m never going back.

    Still have a ways to go, but pictures like this make the blood, sweat and tears completely worth it. 

    (via teachhealth)

  5. foreverinchains:

    If somebody tells you that you can’t change, poop on them. Because you can. Sorry about my bra over my shirt. I am starting a new trend for under appreciated super cute bras 😂😂

    (via teachhealth)

  6. beforeandafterfatlosspics:


    Hey everyone! I’m Emily and im 17 years and this time last year I made the biggest change of my life and that was to lose weight! It took me 5 1/2 months to lose 60lbs. I ran & lifted 4-5x pr week and ate healthy. I’m dieting again to get down to 130 or build some muscle, whichever way the scale takes me! :)

    I love to run! Runner at heart <3


    SW: 205



    Click Here to watch my 60lb Weightloss story!

    Ask Questions

    (via runningtheremedy)

  7. lauriehalseanderson:


    Do you still need more proof of rape culture?

    As Noam Chomsky once pointed out for Z Magazine, old media types from the institutional bodies like American Enterprise Institute tend to regurgitate the same ideas with a reliability that is equally impressive and infuriating. While assuring the public that rape is a terrible crime, writers like Caroline Kitchens and Heather McDonald of right-wing think tank The Manhattan Institute try to claim that feminists have blown this whole rape culture thing way out of proportion.

    Apparently, many women disagree. On Tuesday there were more than 1 million responses on the #RapeCultureIsWhen hashtag started by a frustrated Zerlina Maxwell in response to these right-wing narratives. 

    Read moreFollow policymic

    Keep speaking up!!!!!


    (via runningtheremedy)

  10. manda-mo-money:

    Spring break 2013 and 2014. Only about a 15 lb difference, but I feel so much better about myself now. Still a work in progress

    (via teachhealth)