1. seekinternalheights:


    I do feel like I’ve been going overboard with the before and afters recently— but you guys, I just feel really hot. I’m so proud of my progress. And when you’ve been as tired and “blah” as I have been recently its nice to have something that makes you feel good about yourself. 

    YOU SHOULD BE BEYOND PROUD GUUUURL seriously you’re amazing + inspiring and all around badass ILY

    (via fit-and-skinny-kate)

  5. beforeandafterfatlosspics:

    Email Submission

    178 lbs to 108 lbs (70 pounds in five months)

    I’ve posted here before and used the same before photo but I thought I’d update. I did this simply by eating healthy. it’s possible!

    (via eatclean-and-toneup)

  6. (Source: petalbreathe, via teachhealth)

  9. wingardium-liftiosa:


    look a bit different in the ol’ bikini this year! ☀️👙
    Cancun April 2013 - Sharm El Sheikh March 2014 
    #weightloss #fitness

    Wow wow!

    (via cardiocutie)

  10. best-lovequotes:

    Healthspiration | via Tumblr on We Heart It.

    (via healthylooksgood)